One Verse Yoga is an integrated approach to celebrating the body, mind, and spirit. When the beauty of human anatomy and movement combines with breath and spirit, one can truly dive inward and find intention in their yoga practice, on and off.
One Verse Yoga defines the balance of strength and grace, power and surrender, and how they co-exist
in one mind and body.
It is through your body that you realize you are a
spark of divinity.
[ body • grace • purpose ]